- Protection of lumbar spine: Our weightlifting belt features an innovative double-layer waist protection design, providing strong protection for the waist and spine. It helps prevent injuries, protects the lumbar spine, and better supports your core when lifting heavy loads. - Workout enhancer: Improve your weightlifting by using the belt. It allows you to move more weight and perform more reps, helping you overcome bottlenecks and increase overall training volume so your muscles can work through a full range of effort. - Optimized performance: Experience improved stability as the belt exerts pressure on the waist and abdomen to promote a stable torso. This supports strength work, improves movement efficiency and posture, and enhances core stability to help prevent injuries. - Adjustable and flexible: With the double fit wearing method, the belt can be adjusted to your needs. The waist is made of EVA material that conforms to your waist curve and protects you from injury. The belt also has good rebound and softness, making it comfortable and flexible to wear. - Use scenarios: - Heavy squats: protects the lumbar spine and increases torso stiffness to lift more safely. - Deadlifts and rack pulls: helps maintain a tight torso, reducing back strain and enabling more reps. - Other heavy lifts requiring core bracing, such as overhead presses or bent-over rows.