Clear benefits — why you need this strap Helps you learn and hold new yoga poses safely. The Yoga Fitness Stretching Strap provides controlled assistance so beginners can extend range of motion and improve alignment. Makes practice portable and consistent. The lightweight, easy-to-carry design lets you keep training at home, in the studio, or while traveling. Saves time setting up aerial practice. The Aerial Fitness Yoga Belt installs in minutes so you can focus on technique and enjoy the benefits of aerial yoga faster. Key functions and compatibility Function: supports stretching, posture assistance, and assisted pose entry/exit. Compatible uses: stretching routines, Pilates sessions, physiotherapy and rehabilitation exercises, and aerial yoga practice. Performance: designed for everyday fitness use to provide stable, repeatable assistance during flexibility and mobility work. Practical attributes Lightweight and portable for easy transport and storage. Simple, fast setup for aerial applications so you can begin practice quickly. Versatile; works across multiple disciplines (yoga, Pilates, physiotherapy) to extend the value of a single tool. Specific use scenarios 1. Home flexibility session: Use the strap to deepen hamstring and shoulder stretches while maintaining safe alignment. 2. Pilates class or gym: Add the strap to mat or reformer routines to assist range-of-motion work and controlled transitions. 3. Rehabilitation or physiotherapy: Employ the strap for guided assisted stretches and gentle mobilization under a therapist’s direction. 4. Aerial yoga setup: Install the Aerial Fitness Yoga Belt in minutes for supported inversions and aerial-assisted sequences. What to expect A user-friendly tool that helps beginners progress, keeps practices portable, and adapts to multiple training or therapeutic contexts. Straightforward installation for aerial use and immediate functionality for floor-based stretching, Pilates, and physiotherapy work.