Deadlift Wedge (Iron Wedge) — key benefits and details Effortless loading and unloading Roll the inner plate onto the wedge and it holds the plate stable so you can load or remove plates without balancing the bar. Reduces setup time and lets you focus on lifting. Improved safety and stability Made from premium silicone with a floor-grain surface for high friction on wood, rubber, concrete and other common gym floors. The anti-slip design keeps the wedge in place when handling heavy plates, lowering the chance of slips or accidental plate drops. Broad compatibility and versatility Works with bumper plates, cast iron plates and hex plates. Designed for use with drop bars, barbells on the floor, and both regular and deficit deadlifts performed from a box. Compact, portable design Dimensions: 23 x 4.5 x 3 cm. Lightweight and small enough to move between stations, store in a rack or toss in a gym bag. Practical use scenarios Loading heavy bumper plates onto a barbell on the floor before sets, without having to balance the bar or hold plates mid-air. Performing deficit deadlifts from a box: use the wedge to position plates for easy loading and unloading while maintaining a secure base. Quick plate changes during drop sets or partner-assisted heavy lifts where rapid, stable loading reduces downtime and risk. What you get A durable silicone wedge with a textured floor-facing surface, sized for easy handling and gym storage. Compatible with common plate types and used to simplify plate management, improve safety and speed up transitions between sets.