- Optimal hip and leg support: This pull buoy provides reliable buoyancy to the hips and legs, helping maintain correct posture and alignment in the water. The buoyant design keeps the lower body afloat, so you can focus on refining your technique without unnecessary strain or fatigue. - Portable and practical: Easy to use, this swimming trainer leg float is lightweight and portable. It is suitable for aqua fitness sessions or swimming training in the pool, and its compact size allows effortless storage and transport, so you can take it anywhere. - Improved aqua fitness: Incorporating this leg float into your routine adds targeted support and resistance. By isolating the lower body, you can engage specific muscle groups more effectively, leading to improved strength, endurance and overall performance in the water. - Corrects posture and technique: The ergonomic design encourages swimmers to maintain proper posture and technique during training. By keeping the hips and legs buoyant, it helps prevent sinking or pulling and promotes smoother and more efficient movements in the water. Use scenarios: - Use during lap training to isolate and strengthen the kick while maintaining hip alignment and efficient body position. - Integrate into aqua aerobics or leg-focused drills to add resistance and targeted support for enhanced lower-body conditioning. - Take on travel or use at home to workouts in pools or hotel pools, thanks to its compact, portable design.