- 2 in 1 design for flat and inclined positioning to support a wide range of exercises and stretches - PVC non slip surface: large, secure top to prevent feet from slipping during standing and training - Adjustable incline with two configurations: 3 levels (25°, 30°, 35°) or 5 levels (15°, 20°, 25°, 30°, 35°) for customizable training intensity - Multiple angles enable progressive overload and tailored workouts to match skill level and goals - Durable construction: hardwood plywood for hardness and load bearing performance - Stable three point support gives a solid base and reliable performance - High load capacity: 3 level setup supports up to 200 kg, 5 level setup up to 150 kg - Practical use scenarios: - Home workouts: use the incline to stretch and strengthen calves and hamstrings, or perform incline push ups and balance exercises - Rehabilitation and mobility: gentle, controlled incline changes to improve ankle and knee range of motion and gradual loading - Yoga, stretching and balance: incorporate incline for supported poses, core stability and flexibility training - Key attributes: versatile 2 in 1 design, secure non slip surface, adjustable angles for personalized intensity, durable hardwood plywood construction, three point stability, high load capacity across configurations