Why you need this device - Combines 3D magnetic therapy with a massage function to support comfortable, at home workouts - Resistance band included for easy, versatile application - Elastic resistance rope engages multiple muscle groups for full body engagement - Magnetic waves activate acupuncture points on the feet to support energy flow and overall well being 1. 3D Magnetic Therapy with Massage Function This rotating waist disc uses a 3D magnetic field therapy design with a massage function and a resistance band for easy application. It enables comfortable training at home and supports fat burning and toning anytime and anywhere 2. ABS Plastic Construction The magnetic footboard is made of durable engineering ABS plastic with excellent mechanical properties. It offers exceptional impact resistance, wear resistance and stability and supports up to 100 kg (220 lbs) 3. Elastic Resistance Rope Contains a strong and elastic resistance rope that engages multiple muscle groups. The torsion disc board allows for comprehensive training from the feet to the waist and involves the entire body in the exercises 4. Activates Acupuncture Points This aerobic fitness disc uses magnetic waves to activate acupuncture points on the feet, stimulating various organs with microcurrent stimulation. Improves overall well being by targeting specific pressure points and promoting better energy flow Use scenarios - At home quick session: perform short waist rotations and rope exercises for a focused core and lower body warm up in a compact space - Full body routine: combine waist disc rotations with elastic rope movements to engage feet, legs, hips, core and back in a balanced workout - Wellness cooldown: after training, use the acupuncture point activation to stimulate foot points and support relaxation and energy balance