Our electroplated weighted steel plates are suitable for adding resistance to your workouts. Whether you're using them in a weighted vest, or as ankle and wrist weights, these plates offer a versatile solution for increasing intensity. The robust steel construction ensures they can withstand rigorous use, making them a reliable addition to your fitness gear. Features -Color:Silver -Material:Steel -Size:12.00X2.50X0.70cm/4.72X0.98X0.28in -Intense leg workouts: weighted steel plates for legs significantly increase training intensity, enhancing workout results and defining leg muscles. ideal for gym and -Enhanced arm workouts: weighted steel plates for arms add extra load, strengthening upper body muscles and improving workout outcomes. suitable for weightlifting and fitness exercises -Secure weight distribution: ensures safe and stable weight distribution during training. suitable for various weighted exercises such as running and weightlifting - construction: made from electroplated steel, these weights are built to last, ensuring longterm product quality. ideal for extended training periods -Improved training sessions: provides a better training experience. suitable for various weighted exercises, including running and weightlifting Package list: 8 x load-bearing steel plates