Cork massage balls for micro-muscle relief Key benefits Targets small, hard-to-reach muscles in fingers, hands, wrists, feet and jaw to reduce tension and soreness. Helps ease pain from repetitive stress and overuse injuries and supports improved joint mobility. Increases local blood circulation and provides calming pressure that can help soothe the nervous system. Lightweight and compact for easy use at home or on the go. What makes these balls stand out Made from 100% recycled, sustainable cork with self-healing properties for long-lasting performance. Will not deform during use, retaining shape and consistent pressure over time. Manufactured in Portugal with consistent sizing and quality control. Sizes and compatibility Available in five diameters: 2 cm, 3 cm, 4 cm, 5 cm and 6 cm. Choose smaller sizes for precision work on fingers and jaw; larger sizes for broader areas like the sole of the foot. Designed specifically for micro-muscle work; compatible with using a wall, chair or floor to create adjustable pressure. How to use Lean the ball into a wall, chair or the floor and move slowly to locate and release tight spots. Apply steady, comfortable pressure and adjust by changing your body angle or switching to a different-sized ball. Portable and travel-friendly for quick relief between activities. Practical use scenarios Office worker: relieve wrist and finger tension after long periods of typing by rolling a 2–3 cm ball along the palm and finger bases against a desk or wall. Runner or walker: reduce foot soreness and improve mobility after exercise by pressing a 4–6 cm ball into the sole while seated or leaning on a chair. Stress-related jaw tightness: use a 2–3 cm ball against a wall to apply gentle pressure to masseter muscles and reduce clenching. Specifications Material: 100% recycled sustainable cork (self-healing) Sizes: 2 cm, 3 cm, 4 cm, 5 cm, 6 cm Origin: Made in Portugal Durability: Will not deform during normal use Choose the size that fits your needs and use with a wall, chair or floor for targeted, travel-friendly muscle relief.