Widely used for punching, fitness, body shaping and boxing training, this music boxing machine comes with punching pads for boxing to support a complete training session at home or in the gym. Key benefits - Improves reaction and timing: responsive training with adjustable hitting speed and multiple training modes helps you react faster and punch more accurately. - Builds power and endurance: designed to strengthen attack, strength, movement and mobility during workouts. - Portable and versatile: compact, lightweight design suitable for home use or gym settings, indoor sports and fitness routines. - Easy to use and customize: simple controls to select mode and speed, with clear feedback from the illuminated targets. What you get and how it works - Punch pad system: a ready-to-use boxing training device with six improved striking targets illuminated with lights. You can choose any mode and speed to suit your training goals. - Adjustable performance: the unit provides adjustable hitting speed and multiple training modes to match your skill level and progression needs. - Home and gym ready: specifically developed for home use and gym environments, suitable for indoor sports and fitness activities. Key specifications - Target size: 36.5 cm x 35 cm x 5 cm (14.37 inches x 13.78 inches x 1.97 inches). - Material: premium PP, wear-resistant, stable and lightweight to ensure comfortable hitting. - Structure: six illuminated punching targets for varied practice and clear feedback. Material and build - Premium PP construction adds durability while remaining lightweight for easy positioning and operation. - Wear-resistant and stable design to withstand repeated punches and long training sessions. - Comfortable hitting surface that supports extended workouts without excessive fatigue. Use scenarios - Home training: integrate into daily cardio routines, practice precision punching and speed drills, or perform high-intensity interval workouts using different modes. - Gym or studio sessions: use as part of group classes or personal training to improve timing, rhythm and power, or to warm up before sparring drills. - Rehabilitation and fitness routines: suitable for controlled, low-impact training to rebuild coordination and mobility after a pause or injury, under guidance. Performance highlights - Adjustable speed and multiple training modes provide flexible workouts that scale with your progress. - Six illuminated targets offer clear visual feedback and varied training patterns to keep sessions engaging. - The compact, portable design makes it easy to set up in small spaces and move between locations. Notes - For best results, combine with a regular training plan and proper boxing technique. - Ensure secure placement and stable setup before use to prevent slipping during workouts. This product maintains the original brand intent and function: a music boxing machine with a punch pad system that supports home and gym use, offering adjustable speed, multiple training modes, and a durable, lightweight PP build with six illuminated targets for effective boxing training.