Durable, all‑season construction: Thickened training dummy is made from PVC material that is wear‑resistant, waterproof and built to last. Designed for use in spring, summer, autumn and winter. Reliable rebound design: The top section is air‑filled and the bottom section is water‑ or sand‑filled. The screw‑cap inlet locks securely so the base stays filled and the defender springs back up after contact, enabling repeated rebound drills. Easy to fill and use: When empty the inflatable dummy folds flat and fits in a small bag or pocket. To set up, fill the lower chamber first with water or sand through the screw cap, then inflate the upper targets with an air pump. Lightweight and practical for both kids and adults. Safe on impact: The soft, inflatable construction reduces risk of injury during contact while still providing realistic resistance for tackling and blocking practice. Versatile training tool: Functions as a free‑kick/defender wall, goalkeeper training target, rebounder for solo shooting and passing drills, and can also be used for basketball rebound drills or light boxing practice. Economical and multi‑purpose option for clubs, schools, and home use. Key attributes Material: Thick PVC, wear‑resistant and waterproof Filling: Bottom chamber — water or sand; Top chamber — air Portability: Folds flat when unfilled; lightweight for easy transport and storage Users: Suitable for kids and adults Performance: Stable base with spring‑back rebound, soft impact profile Use scenarios 1) Free‑kick and set‑piece practice: Create a movable defender wall for realistic free‑kick drills; the dummy springs back after contact so you can repeat shots quickly. 2) Goalkeeper and reaction training: Place one or more dummies in front of goal to simulate traffic and deflections while working on saves, positioning and recovery. 3) Solo shooting and passing drills or light boxing conditioning: Use the inflatable as a rebound target for individual skill work or as a soft striking surface for footwork and padless conditioning. What you get A thickened PVC inflatable training dummy that is easy to transport, quick to fill and set up, and versatile enough for multiple sports training applications while remaining safe for repeated contact.