Use Place the positioning mat on your practice table, range mat, or training surface. The mat guides your stance and alignment so you can correct basic setup errors and practice a consistent swing. Key benefits Improve setup and alignment: Ensures clubface, ball position, and target line are aligned for more consistent ball striking. Build reliable swing mechanics: Reinforces proper weight distribution and posture to promote stable power and improved accuracy. Train muscle memory and visualization: Helps record the correct body positions (head, hands, ball) so correct posture becomes automatic. Portable and versatile: Compact design fits practice mats and tables, so you can use it for training sessions, warm-ups, or competition preparation. How it helps Corrects common positioning mistakes before you swing, reducing compensations that harm tempo and accuracy. Strengthens the appropriate swing mechanics by providing immediate physical reference points for stance and alignment. Supports mental rehearsal by giving consistent tactile feedback that reinforces the correct setup in practice. Features and compatibility Simple to use: Lay the mat on any practice mat, table, or flat training surface and adopt your normal stance. Compatible with training and competitive use: Designed to work during practice sessions, pre-round warm-ups, or on-course setup checks. Compact and portable: Easy to carry to the range, practice area, or competition. Practical use scenarios At-home practice: Place the mat on your indoor or backyard practice mat to correct ball position and hand placement during repetition drills. Driving range sessions: Use the mat on range mats to maintain consistent setup across practice swings and full shots. Pre-competition warm-up: Put the mat on a practice table or warm-up surface to quickly reset posture and alignment before your round. What to expect More consistent setup and swing feel. Clearer alignment between clubface, ball, and target. Faster development of correct posture through repeated, guided practice. How to use quickly 1. Lay the mat on a flat practice surface. 2. Stand on the mat and align ball, hands, and head with the reference marks. 3. Practice swings focusing on keeping the alignment and posture the mat reinforces. This positioning mat is a straightforward training aid that helps you establish and repeat the right setup, improving swing consistency, stability, and accuracy without changing your normal practice routine.