Lifting Pads (Weight Lifting Palm Protector Gloves) What it does Comfortable palm protection designed to reduce hand pressure during lifts and pull movements. Improves grip on any pull-up bar, barbell, or gym machine to help you maintain control on heavy or repetitive sets. Keeps palms cool and dry throughout your workout to reduce slipping and discomfort. Key benefits Better grip: Provides a strong, stable hold on bars and machines so you can focus on form and reps. Hand protection: Ergonomic design mirrors the outline of the palms to distribute pressure and reduce calluses and soreness. All-day comfort: Designed to stay comfortable during extended training—supports performance without restricting movement. Universal fit: Size fits most people, suitable for both men and women. Compatibility and performance Works with pull-up bars, barbells, and most gym machines. Ergonomic shape reduces pressure points while maintaining tactile feel and control. Designed for strength sports such as bodybuilding and weightlifting, and for general gym training. Use scenarios Pull-ups and chin-ups: Improves grip on round bars and reduces palm abrasion during high-rep sets. Barbell lifts: Helps maintain grip during deadlifts, rows, and presses to reduce hand fatigue and slipping. Machine exercises: Provides secure contact on cable handles and machine bars for consistent performance across movements. Why choose these lifting pads Practical protection that addresses common problems: slippery grip, palm pain, and callus formation. Simple, effective solution for athletes and gym-goers who need reliable grip and palm comfort without bulky gloves. Sizing and fit One size designed to fit most hands comfortably, following the natural palm outline for a snug but unobtrusive fit.