This training head guard delivers full-face protection and impact management for boxing, karate, kickboxing, muay thai, taekwondo and other striking arts. Key benefits Full-face coverage: designed to protect the nose and surrounding facial area for safer sparring and contact drills. Impact reduction: engineered to provide pressure-relief absorption to reduce shock transfer from strikes. Versatile use: suitable for indoor and outdoor training, competitions, and regular practice sessions. Easy to transport: compact, travel-friendly design that performs well for gym-to-event use. What it does (function) Protects the whole face, with emphasis on nose coverage to minimize facial injuries during contact. Absorbs and disperses impact energy to help reduce the force felt by the wearer. Compatibility Specifically intended for use in boxing, karate, kickboxing, muay thai, taekwondo and similar combat sports. Appropriate for training, sparring, competition warm-ups, and skill practice. Attributes Coverage: full-face design including nose protection. Performance: strong pressure-relief absorption for effective impact management. Portability: designed for convenient transport between training locations and events. Use environment: suited to both indoor and outdoor sessions, as well as competitive settings. Practical use scenarios Sparring session at the gym: wear during controlled partner sparring to protect the nose and face while practicing combinations. Competition warm-ups: use before a bout to stay protected during high-intensity drills and last-minute practice. Outdoor training or pad work: reliable face coverage during outdoor striking drills or conditioning sessions. A straightforward, reliable choice when you need consistent face protection and impact absorption for training and competition across multiple martial arts.