Protects your head with shock-absorbing materials: constructed from quality sponge and EVA for a soft, flexible feel that reduces impact transfer and resists wear during regular use. Comfortable, secure fit for most adults: measures approximately 42 x 20 cm (16.54 x 7.87 in) and is adjustable to accommodate a wide range of adult head sizes without compromising coverage. Stays in place during activity: equipped with a chin strap and fasten tape for quick, reliable fastening so the headguard does not shift or fall off during intense movement. Versatile for multiple sports and activities: suitable for training sessions, competitive matches, football training and matches, and recreational games where head protection is needed. Practical performance you can rely on: the sponge + EVA construction balances cushioning and durability to provide consistent protection session after session. Use scenarios: Boxing or martial arts sparring: reduces impact from glancing blows while preserving mobility and comfort. Football training and matches: provides added protection during heading drills and physical play. Group training or recreational games: useful for drills, practice matches, and multi-sport sessions where basic head protection is required. Product details: Materials: quality sponge and EVA Size: about 42 x 20 cm (16.54 x 7.87 in) Fit: adjustable, suitable for most adults Fastening: chin strap with fasten tape for secure wear What this solves: Minimizes head impact and discomfort during contact drills and matches. Prevents gear from shifting or coming off during fast movement. Offers a comfortable, durable option for athletes who need lightweight, reliable head protection.