Ideal Yoga Partner - The yoga headstand bench is suitable for both beginners and experienced practitioners. It lets you perform headstands without slipping or tipping, turning this challenging pose into a controlled and comfortable practice. Headstand can improve blood circulation, relieve stress, strengthen arms, legs, spine and lungs, and help calm the brain and heart. Stability and Durability - Built with a high quality steel frame and a maximum weight capacity of 250 kg. The structure is simple yet stable, with a unique design that ensures balance of the main framework. A pre assembled non slip pad helps keep the bench steady on any floor for reliable stability. Maximum Safety and Comfort - An ergonomic cushion design makes holding inverted postures easier. You can maintain balance by holding onto the bench as needed. The cushion is covered in PU material with a 6.5 cm thick sponge, providing comfort and reducing pressure on the neck and shoulders during inversion. Versatile and Economical - The inversion bench supports multiple inverted postures and variations and can be used to add body weight exercises to your routine. When not in use, it can also serve as a stool or a meditation chair, delivering practical value for the investment. Specifications - Maximum weight capacity: 250 kg - Frame: high quality steel - Cushion: PU material with 6.5 cm thick sponge - Pad: pre assembled non slip pad - Uses: headstand and various inverted postures, plus bodyweight training; doubles as a stool or meditation chair Use Scenarios - Home practice for beginners learning headstands in a safe and controlled environment - Inverted variations and strength training by adding body weight to your routine - Relaxation and meditation sessions when not in use, using it as a stool or meditation chair