<p>Bench Press Block - Adjustable 2 to 5 Plates - Fitness Accessory to Increase Your Bench Press</p><p>Specification:</p><p>Shape:Point</p><p>Includes fixing product:Plate</p><br><p>High Quality: high quality EVA Provides longer durability, high density eco-friendly materials, large running surface, compact and convenient.</p><p></p><p>DURABLE AND RELIABLE : Replacement Plate Dumbbell Set for Overhead Press A simple, portable, all-in-one unit compatible with most standard dumbbells. Pieces include 4position, which is equivalent to moving the bar from 2lifted planks to 5planks for lifters of any size and skill level.</p><p></p><p>Versatile Training: Whether you're retraining after a injury, whether you're doing half reps, or just want to reduce shoulder rotation and maintain tension in your pecs and triceps during the bench, bench press blocks are available for every body type and skill level. provide a durable and reliable option.</p><p></p><p>Ideal for personal home gyms: a stable, custom tie-down point can be placed on the bar just above their chest. Provides an easier method of bench press and flat press for individual users.</p><p></p><p>Lightweight and Portable: Both styles weigh less than 1lbs and can easily be carried in a sport bag. weight test completed 800kg</p>