- Stable and versatile pool workouts: Improves stability during pool exercises such as yoga, aerobics, and swimming, and provides designed supports for postpartum recovery needs. - Adjustable three piece design: Three piece, detachable configuration allows you to modify the setup for targeted strength training or extended range buoyancy exercises. - Comfortable underwater grip: High density EVA material keeps the water weights buoyant, comfortable to hold, and manageable in water to support smooth exercise performance. - Safe and family friendly: Safe handling with outstanding underwater clarity makes these water weights suitable for family fitness activities for all ages, delivering precise buoyancy and dependable functionality during pool sessions. Key attributes - Material: high density EVA - Configuration: three piece detachable design - Buoyancy: buoyant and easy to manage in water - Performance: stable, comfortable, and dependable during use - Safety: designed for safe handling and reliable underwater visibility Use scenarios - Postpartum recovery routines: Perform gentle, stability-focused movements in the water to support recovery and easing back into fitness. - Targeted strength and buoyancy training: Adjust the three piece configuration to tailor resistance and buoyancy for specific muscle groups and workout goals. - Family pool fitness: Safe handling and clear underwater visibility support activities for all ages, enabling kids and adults to participate in aqua aerobics and buoyant-assisted exercises with reliable performance.