Features 1、For leg training, women's bottom training, abdominal muscle training, taekwondo, football players to enhance the strength of the foot, and so on. 2、Select high quality fabric, strong and durable, at the same time with good perspiration permeability, comfortable to wear. 3、Large D ring buckle, high strength, hard to fall off, and never go rust. 4、The hook-and-loop fits firmly, the tear resistance is strong, not easy to break free in training, and the removing is also very easy. 5、Ankle pad's thickness up to 10 mm, soft and comfortable for foot, making the training easier. Specification Features: For leg training, women's bottom training, abdominal muscle training, taekwondo, football players to enhance the strength of the foot, and so on. Select high quality fabric, strong and durable, at the same time with good perspiration permeability, comfortable to wear. Large D ring buckle, high strength, hard to fall off, and never go rust. The hook-and-loop fits firmly, the tear resistance is strong, not easy to break free in training, and the removing is also very easy. Ankle pad's thickness up to 10 mm, soft and comfortable for foot, making the training easier. Specification: Condition: Brand New Material: Neoprene, Nylon Pad Size: Approx. 29.5 * 8.5 cm / 11.6 * 3.3 in Total Length: Approx. 48 cm / 18.9 in Weight: Approx. 43 - 49 g Package List: 1 * Ankle Strap Note: This product contains only one ankle strap. If you need a pair, please buy two. Package List