Enhance your grip strength with this hand grip strengthener designed to improve forearm, wrist, finger, and hand strength. Ideal for muscle building and flexibility, it offers adjustable resistance from 11 to 220 lbs, suitable for various fitness levels and user needs. Track your progress with the built-in mechanical counter that records each repetition. Simply press the button to count automatically and reset the single or tens digits as needed for accurate workout tracking. Ergonomically designed with a TPR anti-slip handle, this grip trainer fits comfortably under each finger, providing a secure and comfortable grip. The ergonomic shape enhances safety and effectiveness during training sessions. This versatile grip strengthener is suitable for athletes, sports enthusiasts, fitness coaches, musicians, and individuals seeking to strengthen their hands and wrists. It can also support rehabilitation for those recovering from hand injuries, carpal tunnel syndrome, fractures, or tendon surgeries. Constructed from durable PP material with a spring diameter of approximately 4 mm, this strength trainer is built for long-term use. Its compact size (11.5 cm x 8 cm x 2.5 cm) makes it convenient for use at home, in the gym, or on the go. Item Name: Strength Trainer Material: PP Spring Diameter: 4 mm Resistance Range: 5–100 kg Features: Adjustable resistance, mechanical repetition counter, ergonomic design Package Includes: 1 x Strength Trainer Note: Due to lighting and screen setting differences, the product color may vary slightly from images. Slight variations in dimensions may occur due to manual measurement.