QUALITY MATERIAL & NON-SLIPPush up handles are made of thick, high load bearing material. The design is suitable for different shoulder widths. Non-slip handles help distribute force evenly, thereby reducing stress and joint strain on the athelete's wrists and elbows. Multiple non-slip plugs help stabilize you body while you exercise MULTIFUNCTIONAL & INTERESTINGThis multi-functional 10-in-1 system push up machine is color-coded for pectorials, abdominals, arms and latissimus dorsi.We provide an instruction manual to give you professional training guidance FOLDABLE & PORTABLEThis is a foldable pushup stand ,which is lightweight, compact and portable. Whether you're at home, office or gym,you can use it to enjoy workout experience! Lose fat and build muscle anytime,anywhere! EASY TO USE & UNISEXInsert the handle into a specific position on the Push up exerciser to work out specific muscle groups. Whether you are a fitness enthusiast or a professional athlete, this fitness tool can be customized to achieve professional sports results, help you to exercise efficiently and in accordance with your own plan, thereby bringing you to a perfect body shape