A hand strengthener for adults with a wooden handle What it is A compact hand gripper designed for adults to train grip, wrist strength, and finger dexterity. Why you need it Improves wrist and hand grip strength for better performance in daily tasks, sports, and rehabilitation. Builds finger strength and endurance for improved overall hand function. Portable and easy to use anywhere, making it suitable for gym, home, work, or travel. The wooden handle provides a comfortable, natural grip that reduces fatigue during longer training. Key features Function: hand grip and finger strength training using a simple, durable design. Material: wooden handle for comfortable, ergonomic grip. Size and usability: handheld device designed for convenient, onthego use. Performance: supports steady improvement in finger strength and grip stability. How to use (simple and effective) Hold the grip with fingers around the handle. Squeeze until comfortable, then slowly release. Repeat for a set that fits your routine, gradually increasing as strength improves. Recommended use scenarios Gym warmup: use between sets to maintain grip strength and prepare the hands for lifting. Home training: incorporate into a daily routine to steadily build finger and wrist strength. Office or travel: quick grip sessions during breaks to keep hands active and focused, even on the go. Care and maintenance Wipe the wooden handle with a dry cloth after use to remove sweat or moisture. Store in a dry place.