Product Information: This adjustable yoga strap feels comfortable and soft and is strongly woven. It does not tear easily. It can withstand extremely high forces and tension when pulled from multiple directions simultaneously. Our elastic straps are specially optimized to prevent your hands and feet from slipping during intense stretching exercises. Ensure safety during exercise. Product Benefits: This adjustable yoga strap is more versatile than traditional yoga straps and can help you improve your flexibility, balance, and range of motion in your waist, back, and legs in a natural posture. After a few weeks of consistent use, you will notice significant improvements in your yoga, range of motion, and overall flexibility. It is a great choice for your home gym. Wide Range of Applications: Highly effective for warm-ups, workouts, and post-workout; Ideal for dancers, fitness enthusiasts, and athletes, as well as for physical therapy, Pilates, yoga, etc. If your friends and family are looking to improve the flexibility of their waist, back, and legs during yoga, dance, ballet, gymnastics, or cheerleading, then this strap is exactly what they need. A stretch belt makes your body look younger and more energetic. EASY TO USE AND STORE: Place the door anchor on a sturdy doorframe, close the door, thread the belt through the D-ring, and attach it to the metal adjustment buckle. Now you can take your poses to the next level, just like a portable stretching machine. And this sponge leg stretcher won't scratch or damage your door.