AB training auxiliary tool Stability and secure grip: The AB trainer features a strong suction handle design to provide a secure grip, delivering a stable training experience during abdominal work. Adjustable design: Threelevel adjustment enables the portable situp equipment to accommodate users of different ages and fitness levels, supporting safe basic workouts. Corefocused performance: Specially designed for abdominal exercises, this AB trainer effectively strengthens core muscles to support better overall fitness results. Versatile for home or gym: Suitable for use at home or in gym settings, this AB workout accessory optimizes abdominal muscle engagement for effective training. Portable and compact for easy storage and transport. Specifications and compatibility: Portable situp equipment with a compact design, designed for straightforward setup and use during core training sessions. Built to deliver stable performance with its suction handle system. Use scenarios Athome daily core routine: Ideal for beginners or seniors to perform controlled abdominal movements with adjustable intensity, improving core strength over time. Gym circuit or training: Functions as a compact coretraining station within a circuit, enabling efficient abdominal workouts without taking up much space. Travel or limitedspace workouts: Lightweight and portable, suitable for quick core sessions in hotel rooms, offices, or small living areas.