Ergonomic support - The stool is designed to promote natural spine alignment and even hip support, helping you maintain a comfortable seated posture during meditation and reduces strain on the shoulders and back. Portable and compact - Assembles quickly and folds flat for easy transport and storage. Its compact profile is designed to fit into small spaces and travel easily, including a pocket-sized feel for portable use. Comfortable and mobility-friendly - Facilitates shoulder relaxation and provides seating that supports users with limited flexibility, enhancing overall meditative comfort and ease of use during longer sessions. Multifunctional and versatile - Ideal for yoga, prayer, and tea ceremonies. Suitable for indoor and outdoor use, with a compact form that remains convenient for hiking and travel. Use scenarios - Home meditation: Use during daily practice to support posture, reduce fatigue, and promote a stable seated position. - Outdoor mindfulness or rituals: Take to a park, garden, or trail for seated meditation, prayer, or ceremonial activities in nature. - Yoga and devotional routines: Integrates with yoga stretches, quiet rituals, or tea ceremonies that benefit from a stable, portable seated bench. Key attributes - Function: portable meditation bench/stool that supports ergonomic alignment and adds comfortable seating for meditation, mobility, and related activities. - Compatibility: suitable for various meditation styles and practices, including yoga, prayer, and tea ceremonies; helpful for users with limited flexibility. - Size and portability: folds compactly for easy transport and storage; designed for convenient use in tight spaces and while traveling. - Material: material details are not provided by the manufacturer. - Performance: offers stable seating and a comfortable resting position to support extended practice sessions.