CompetitionReady Support Designed to meet weightlifting standards, this belt delivers the stability and durability needed for competitive performance, keeping you prepared for training or meet day. Enhanced Stability for Heavy Lifts Available in varying thicknesses, the belt provides the right balance of flexibility and rigidity for your lifting needs. The design helps athletes brace effectively before heavy lifts, keeping you secure and focused under maximum loads. Accurate Sizing for Maximum Utility To ensure the fit, measure your waist according to the provided size chart, focusing on the lower back and belly button area. Avoid relying on pant sizes, as they may lead to incorrect belt sizing. Uniform Support for Core Stability The belt's consistent width distributes pressure evenly across your torso, back, and core. This design stabilizes your midsection, allowing you to maintain proper form during heavy compound lifts. How to use and fit Use during heavy compound lifts such as squats and deadlifts, especially in training sessions that simulate competition conditions. Employ bracing techniques with the belt to enhance stability for maximal loads and reduce movement in the core. Choose the appropriate thickness based on your lifting style and flexibility needs. Use scenarios Scenario 1: Heavy squats and deadlifts in training or competition day where added core support is crucial. Scenario 2: Maximal lifts in Olympicstyle or heavy pressing movements that require solid bracing and torso stability. Scenario 3: Extended training sessions where consistent core support helps maintain form and reduce fatigue.