Versatile weight belt for women for multiple training needs This product is a women's weight belt designed for a range of fitness activities. It functions as a power lifting belt, a dip belt, and a general weight training belt to support core stability and form during workouts. Key benefits Core support and improved lifting form: helps stabilize the torso during lifts to aid technique and reduce the risk of injury. Contoured waist design: provides a secure, comfortable fit that contours to the female body for stable performance. Upper body and fullbody training compatibility: suitable for exercises that engage the chest, back, arms, and core, including movements that target the triceps, chest, lats, and biceps. Durable workmanship: built to withstand regular use in various training settings, from home gyms to commercial facilities. 23 specific use scenarios Power lifting and heavy lifts: use during squats, deadlifts, bench presses, and other compound movements to maintain core rigidity and form under load. Dip and upperbody training: use as a dip belt or during other upperbody exercises to support the torso and improve stability. Active lifestyles and fitness routines: suitable for sports and movementbased activities such as running, hiking, climbing, yoga, and leisure walking where added core support can be beneficial. Notes on usage Designed for a range of fitness activities and compatible with typical weight training programs. Contoured design focuses on waist area to help maintain comfort and stability during use.