HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. Features: 20Kg Weight For Intense Strength And Conditioning Workouts No-Bounce Design For Safe And Controlled Slams Durable High-Density Latex Shell For Long-Lasting Performance Sand-Filled Interior Prevents Rolling And Enhances Stability 11" Diameter – Easy To Grip And Handle During Workouts Perfect For Crossfit Mma Boxing Bootcamp And Rehabilitation Training Boosts Core Strength Endurance And Explosive Power Suitable For Home Gyms Personal Trainers And Professional Athletes Specifications: Weight: 20Kg Material: Latex High-Density Cover With Sand Filling Diameter: 11" Colour: Black Type: No-Bounce Slam Ball Use: Crossfit Mma Bootcamp Boxing And Strength Training You Will Receive: 1 X 20Kg No-Bounce Slam Ball