HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. The 10Kg Slam Ball Offers No-Bounce Design And Is Intended For Repeated Slamming On Solid Surfaces. Great For Crossfit Mma Boot Camp Ab Workout Rehabilitation And Many Other Exercises. The Sand Filled Inside Keeps The Ball From Bouncing And Rolling Around During Use. The Perfect Tool For Crossfit Workouts Personal Trainers Core Strengthening Or Sports Specific Training Like Mma Boxing Wrestling Etc Strength No Bounce Slam Balls Are Filled With Sand And Have A Very Durable Latex High-Density Cover. The Slam Balls Are An Excellent Addition To Any All Over Body High-Intensity Workout. Features: 10Kg Weight Ultimate Durability Infinite Number Of Slams 9" Diameter Bootcamp Favourite Increase Core Strength No Bounce Note: You Will Receive One 10Kg Slam Ball Attributes: Size: 10Kg Colour: Black