Product name:Pilates Foam RollerProduct size about : 30*15cm/11.8*5.9in45*1517.7*5.9inProduct color: As shown in the figureProduct material:EPPproduct features:1. Versatile and Effective: This EVA hollow foam roller is designed to be a versatile and effective tool for a variety of fitness activities such as yoga, Pilates, and balance training. Its unique wolf tooth shape provides targeted pressure and massage to relieve muscle tension and improve flexibility.2. High-Quality Construction: This hollow foam roller is made of high-density EPP foam and is sturdy. It can withstand heavy use and maintain its shape even during regular and intense workouts. The foam material is also soft and comfortable, providing a comfortable and supportive surface for your workout.3. Enhance Balance and Stability: The hollow design of this foam roller allows for better balance and stability during your workouts. By engaging your core muscles and improving your proprioception, it helps to enhance your body's stability and coordination, making it an essential tool for balance training.4. Deep Tissue Massage and Muscle Recovery: The wolf tooth shape of this foam roller targets specific muscle groups for deep tissue massage and myofascial release. By applying pressure to tight and sore muscles.5. Lightweight and Portable: This foam roller is lightweight and easy to carry, making it convenient to use at home, in the gym, or even when traveling. Its compact size and hollow design make it easy to store and transport, ensuring you can enjoy the benefits of the foam roller wherever you go.Precautions:1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images.2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only.Shipment includes:1 pc Guitar String Mute Dampener