Three adjustable tilt positions: choose among three incline angles to match your workout intensity — from gentle stretching and recovery to deeper calf and leg stretches during yoga or strength training. This lets you progress safely and target different muscle groups. Secure, anti-slip design: an anti-slip textured surface plus a trapezoid-shaped base reduce slipping and improve foot stability so you can maintain balance and proper form during each exercise in your home gym. Achilles tendon and calf support: the ergonomic tilt helps align the foot and ankle for effective Achilles tendon stretching and calf lengthening, relieving leg tension and helping reduce post-workout soreness. Durable, high-strength construction: made from high-strength composite materials with a robust structure to support regular daily use. Engineered for dependable load-bearing performance over time so it remains stable session after session. What this product solves Improves ankle and calf flexibility that typical floors or mats don’t allow. Provides a stable, repeatable angle for warm-ups, rehab, and stretching to speed recovery and reduce muscle tightness. Offers a safe platform for balance and form-focused exercises that can be hard to perform on uneven or slippery surfaces. Practical use scenarios Pre-workout warm-up: use a mild incline to mobilize the calves and ankles before running, cycling, or weight training to reduce injury risk. Post-exercise recovery and rehab: perform guided Achilles and calf stretches after activity or during physical therapy to relieve tension and improve flexibility. Yoga and mobility routines: integrate steeper tilts for deeper calf stretches and support during standing poses that require ankle dorsiflexion. Compatibility and performance notes Designed for home gym and yoga practice environments; works with barefoot, socked, or athletic footwear thanks to the anti-slip surface. Constructed from high-strength composite materials to maintain structural integrity and load-bearing ability through frequent use. Materials and safety Anti-slip textured surface and trapezoid base for enhanced stability. High-strength composite construction for long-lasting performance. Use this slant board to add targeted, safe calf and Achilles stretches to your routine, support balanced standing exercises, and improve ankle mobility with consistent, reliable performance.