Colorate Partition Push Up Board with Lively Zone training intensity progression plates. The color-coded zones guide you to activate targeted muscle groups and track progression for more efficient workouts. Upper body resistance enhancement through a multi-angle design. Adjust hand positions and pushing angles to work different parts of the chest, shoulders, and triceps, helping to shape and define upper body lines. Versatile and efficient solution for strength and calorie burning. A single board supports multiple push-up angles and routines, enabling comprehensive upper body conditioning with bodyweight resistance. Comfortable and portable. Foldable and easy to transport and store, making outdoor or travel workouts convenient and practical. Use scenarios - Home gym: a structured routine using color zones to target specific muscles and increase progression. - Outdoor training: park or yard sessions with varying angles to maximize engagement and variety. - Travel or small spaces: compact, foldable design enables effective workouts in hotel rooms or tight spaces. Functions and attributes - Color-coded zones for targeted muscle activation and progression tracking. - Multi-angle hand positions to enhance upper body development and definition. - Foldable, portable construction for easy transport and storage. - Suitable for bodyweight push-ups and versatile enough for varied routines.