Enhanced Chest Stretching With the ability to control your body's position during workouts using our pushup stand, you can achieve a chest stretch while training. This pushup bar helps maximize the effectiveness of exercises and promotes better chest muscle development. Adjustable Distance for Increased Difficulty The adjustable distance between the pushup stands allows you to change the level of difficulty during training. By increasing the distance, you engage more muscle groups and challenge yourself to push harder, leading to greater strength gains and overall fitness improvement. Versatile Training Tool Our pushup bar is suitable for various exercise positions, targeting different areas of the body. Whether you are performing traditional pushups, planks, or other bodyweight exercises, the pushup stand provides the stability and support needed to enhance your training experience. Ergonomic Design for Wrist Protection The Adult Pushup Stand is designed to prevent wrist strain and reduce stress on the wrists during pushup exercises. By using this stand, you can maintain a straighter wrist position, ensuring a more comfortable workout. Use scenarios At home or in small spaces: perform traditional pushups or planks with the adjustable distance to progressively increase difficulty as you get stronger. During warmups or mobility sessions: use the stands to control wrist alignment and perform controlled, wristfriendly pushups to prepare for tougher sets. For progressive chest and upperbody training: start with a closer stance for stability and gradually increase the distance to engage more muscle groups and drive strength gains.