1. Waist belt for weightlifting (Muscles Resistance Belt) Function: equipment for improving the strength of the shoulders, chest and back. Key benefit: supports upper body development during weightlifting movements. Notes on use: designed as a waist belt for weightlifting activities. Use scenarios: Use during bench presses and overhead presses to focus on upperbody strength. Use during barbell rows and other back exercises to add resistance. Include in regular upperbody training sessions to enhance stability and power. 2. Fitness dipping belt Function: contoured design supports the waist and upper body, fitting comfortably during workouts. Key benefit: comfortable and stable fit for weighted dips and related bodyweight exercises. Notes on use: intended for use as a fitness and dipping belt. Use scenarios: Perform weighted dips by attaching plates to add resistance. Use for weighted pullups or chinups to increase pulling strength. Integrate into circuit training that combines bodyweight movements with added load. 3. Weighted belt with chain Function: Dipping Belt with Chain; described as long lasting to use. Key benefit: enables safe and convenient attachment of weights via a chain for added resistance. Notes on use: designed to support longterm use in resistance training. Use scenarios: Add plates for dips or leg raises to progress with extra weight. Use the chain to attach weights during various bodyweight exercises. Employ in progressive loading routines to build strength over time. 4. Fitness supply (Weight Lifting Dipping Belt) Function: designed for sports exercises like running, hiking, climbing, yoga, leisure walking, etc, and also serves as a weight lifting/dipping belt. Key benefit: versatile belt suitable for a range of activities from cardio and outdoor training to weightlifting and dipping. Notes on use: supports multisport fitness while providing options for strength work. Use scenarios: Wear during cardio or outdoor activity (running, hiking, walking) for light resistance training. Use in general fitness routines that combine mobility, balance, and strength work. Switch to weightlifting/dipping mode for upperbody strengthening sessions when needed.