Reshape a Sexy Body - A Pilates ring is ideal for all women. It helps improve balance and posture, strengthen core muscles, and increase flexibility, allowing you to focus on movement, find balance, and support a healthy lifestyle. Why Choose Our Fitness Ring Set - This Pilates ring set includes accessories designed to support health and energy, shape thighs and buttocks, tone muscles, increase flexibility, improve posture, and aid in fat burning. Suitable for all levels of Pilates or yoga practice. Will Never Crack or Break - Our Pilates ring is made from durable fiberglass with a rubber outer sleeve. It has passed extensive pressure testing and is resistant to impact and compression. The ring features professional-grade high-density foam padding on both sides of the handles, providing comfort for ankles, legs, or arms. Mini Anti-Burst Pilates Ball - The included exercise ball has a 9.8-inch diameter and is made of durable PVC. It helps strengthen the core, improve flexibility, and enhance balance when used in toning exercises. This portable yoga ball is also suitable for injury recovery and rehabilitation. Great Product Promise - We are committed to providing high-quality fitness equipment to support your fitness goals. If you have any questions before or after purchase, please reach out and we will be happy to assist you.