workout ropes with memory foam handles ideal for aerobic exercise like speed training, endurance training and fitness gym Ergonomic Handles Lightweight design and comfort foam handles reduce strain on your hands, allow you to get in a great workout without unnecessary discomfort. Ball Bearing System Design The ball bearing system avoids the twisting or winding like other fitness ropes, make sure you get the best, twist free jumping experience. Adjustable Length It can be adjusted easily from 9.8 feet long down to your desired length of the rope according to your height. Suitable for different height, boys, girls, men, women. Sport Fitness Skipping is an aerobic exercise, it can enhance agility, increase flexibility, better balance, burn major calories, increase speed, develop high muscle endurance, improve coordination. Features Durability Made of bold wire rope, the cable ensures the maximum service life and avoids cracking or breaking. Protectiveness The PVC coating provides better protection for the rope and avoids wearing-out. Adjustability The skipping rope extended to 2.8m can be easily adjusted according to your height. 【Durable & Adjustable Rope】 This jump rope is made of steel wires that are coated with strong PVC material, making it durable even after a long time exercising. Its adjustable length design enables you to customize the length according to your needs, making it suitable for everyone, no matter for kids or adults. 【Jump Fast ，Jump Easily】 Built-in with high-quality ball bearings, the skipping rope provides you with comfortable jump exercises. It supports fast jumps while protecting you from any potential tangles, satisfying your needs for safety and convenience at the same time. 【Ergonomic Foam Handles】 The ergonomic handles are well designed for your safety and convenience: they are covered with soft sponges, which makes the handles comfortable to hold. And the non-slip & moisture-wicking features also keep your palms dry, making your every exercise comfortable and safe! 【Get Fitness Anytime & Anywhere】 No matter you’re women or men, kids or adults, beginner or an experienced person, you can start jumping ropes anytime and anywhere. It’s easy and efficient, and it helps to strengthen your body, lose weight, and increase stamina. 【Portable & Easy to Carry】 You can easily carry jump ropes for fitness with you. Put it in your pocket and jump rope for workout with it when needed, it’s that convenient. We are also happy to serve you! If you have any questions, please contact us and we’ll give a satisfying solution.