Twisting Waist Disc Bodytwister Ankle Body Aerobic Exercise Foot Exercise Fitness for Slimming and Strengthening Abdominal & Stomach Exercise Equipment Feature: Quantity: 1Pcs Color:Green Material:PP Product size:28x28x3cm/11.02x11.02x1.18in Package size: 31.5x29.5x3.5cm/12.4x11.6x1.38in Net weight: 450g/0.99lb Gross weight:560g/1.23lb Descrition: The board is a quick and easy way to exercise your thighs, hips, waists, and core. The boards are about 11 inches and even adult women's feet stick out. Figure is 11 inches in diameter so it is easy to and exercise at anywhere. The waist-twisting exercise can train the abdominal muscles inside the abs and the hips, as well as the back muscles, which are naturally used to during the exercise. Arm movements with twisting motions for an even better workout. Buy a Figure and compare it to other abdominal exercise machines. Other stomach exercise equipment uses fewer bearings and the plastic of the board is and does not rotate as smoothly.It is constructed of plastic and engineered to be thicker and more. It is 11 inches in size, perfect for most adults. It is also a good gift for family, relatives and to help them keep fit. Package Content: 1 x Twisting Waist Disc Surprise on the 1 dollar Durable: Our product is built to last, ensuring long-lasting performance and reliability. Aesthetic: Designed with a stylish and modern appearance, our product adds a touch of elegance to any setting. Easy Installation: Our product is hassle-free to install, making it convenient for users of all skill levels. Fashionable: Stay on-trend with our product, which incorporates the latest styles and designs. Safety: We prioritize safety in the design of our product, incorporating features that protect users from potential hazards.Blue Twisting Waist Disc - Body Twister for Abdominal & Stomach Exercise, Slimming and Strengthening Fitness Equipment. Green