ThreePiece Detachable Design The product breaks into three pieces, enabling flexible use as long buoyancy bars or short dumbbells. This allows you to vary workout intensity and goals with ease. Soft Buoyant Design Built with density EVA, these water weights offer a soft yet sturdy feel. They are easy to handle and give you steady control during every pool exercise session. Improved Visibility and Control Engineered for safety and ease of use, these water weights provide visibility underwater for both children and adults. Thoughtful buoyancy adjustments and userfriendly features help improve overall water exercise performance. Buoyancy Bars Design Featuring a buoyancy bars structure, these weights support muscle durability and core strength while improving limb coordination. They are well suited for shaping, fatburning, and rehabilitation exercises in pools. Use scenarios Pool cardio and strength session: Use the longer configuration for fullarm movements or switch to the shorter dumbbell setup for targeted upper or lowerbody exercises during structured circuit workouts. Rehab and lowimpact training: Utilize the buoyant design to reduce joint load while maintaining range of motion and muscular engagement, with adjustable buoyancy to match progress. Family pool activities and youth programs: underwater visibility aids supervision and safety while allowing both kids and adults to perform a variety of drills to build fitness and coordination.