1. MULTIPURPOSE - Made with blue PE foam, our foam roller for back, legs, or neck can aid muscle restoration, massage therapy, sports recovery, and physical therapy. It fits all body types, and is perfect for everyday use before and after your workout. 2. ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller foam, whether used alone or with other exercise equipment. 3. SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving injured hips, legs, thighs, knees, calves, ankles, back, neck, and shoulders, especially after surgery. 4. ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness, increase blood flow, improve circulation, loosen and unknot tight muscles, and restore flexibility. 5. MULTIPLE OPTIONS - Our foam rollers are available in a 6" diameter, round or half-round shapes, and lengths of 12" and 36". These rollers feature an attractive blue finish that make them a welcomed addition to any clinic or home environment. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.