Ultimate Comfort: Elevate your meditation practice with this kneeling bench. It supports a comfortable posture for longer sits, helps improve circulation, promotes deeper breathing, and enhances focus during sessions. Natural Bamboo Material: Bamboo matures in 3 to 5 years, making it a sustainable material choice. The solvent wood varnish preserves the natural color and provides a smooth, soft surface without harsh chemicals. Portable: Lightweight and foldable for easy transport. Includes a carrying bag so you can take it to Vipassana or Transcendental Meditation sessions in your preferred outdoor or indoor setting, whether in a garden, by a lake, or in a forest. Versatility: Foldable, light, and compact, it easily fits in a travel bag or luggage. Use it for Yoga, prayer, seiza, as a stool, a chair, a kneeling bench, or a low bench for versatile seating options. Use scenarios Outdoor meditation: Settle into the bench for Vipassana or Transcendental Meditation in a garden, by the lake, or in a calm forest. The design supports longer sits with improved posture, aiding steady breathing and concentration. Yoga and seated practices: Use as a low bench for kneeling postures, seiza, or as a supportive seat during prayer or meditation, providing stable alignment and comfort. Travel and small spaces: Fold it for easy packing in your travel bag or luggage. Ideal for retreats, hotel rooms, or camping where space is limited but a comfortable meditation seating option is desired.