Mindfulness by Design Meditation Bench Mindfulness by Design: Ergonomically engineered kneeling meditation bench that fits multiple body types to reduce pressure on the back and knees, enabling prolonged stillness. Suitable for Vipassana, Transcendental, or Zen meditation and designed to help you reach a deeper meditative state. Ergonomic bench: Built for both and advanced meditators, this folding bench supports proper alignment in the Seiza kneeling position for extended periods, promoting stillness and better circulation while reducing kneeling pain. Ultimate comfort: The arch and gentle incline encourage the body and pelvis to follow the natural curve, creating a balanced, comfortable stance. No cushion is needed. Portable design: The bench features tight hinged legs that fold up securely for easy storage and portability. Lightweight and travelfriendly for indoor and outdoor use, making it convenient to bring to the office, meditation retreats, prayer sessions, or yoga studios. Use scenarios Home daily practice: Set up quickly to maintain a focused, extended meditation session in Seiza or kneeling posture with minimized discomfort. Office or travel: Take the bench along for mindful breaks during work or while on the go, supporting sustained meditation or reflection. Retreats, prayer sessions, yoga studios: Use in group settings or practice at studios or retreats to enhance posture, comfort, and depth of meditation.