Speed Up Sweating Five Times: The women's sauna suit quickly absorbs heat during exercise, raises your body temperature, and activates sweat glands to increase sweating. The amount of sweat is five times that of usual. In just 10 minutes of exercise, you may achieve better results than a 30minute session in ordinary gear, making you sweat profusely as if your body were steaming in a sauna. Sweat Sauna Suits Women: Made of heatabsorbing polymer fabric, this suit raises core temperature to burn more fat and calories, promoting metabolism and helping you accelerate weight loss and exercise more effectively. Suitable for All Occasions: The sauna suit locks in heat to burn calories anytime, anywhere, enabling you to enjoy exercise and sweating without burden. Suitable for all sports, running, dog walking, hiking, gym, and daily wear. Remember to stay hydrated. Lightweight and Washable: The sauna suit is lightweight and compact, taking up little space and easy to pack into a gym bag. Easy to clean. It is normal for products to have a slight odor, which will disappear after a few washes. It is recommended to hand wash the sauna suit after use in 30 C water and hang to dry. Use Scenarios: At the gym: Wear during cardio or HIIT to accelerate sweating in a short session and enhance workout intensity. Outdoors: Use during running or walking in cooler weather to boost calorie burn and heat retention. Daily workouts: Wear during home workouts or daily activities to increase heat and perspiration without added bulk. Remember to stay hydrated.