Enhance your muscle recovery and reduce soreness effectively with this premium Muscle Roller Stick, designed to relieve stiffness and pain before and after workouts, running, exercise, or training sessions. Crafted from durable ABS and stainless steel, this muscle roller is built to withstand regular use while providing targeted relief for various muscle groups including calves, hamstrings, back, glutes, quads, neck, and shoulders. Key Features: · Ergonomic Design: Features comfortable handles that provide a secure grip, allowing for smooth, uninterrupted rolling sessions that promote muscle relaxation and improved circulation. · 9 Segmented Spindles: Equipped with 9 evenly spaced spindles that glide effortlessly over muscles, delivering consistent pressure to alleviate pain, reduce stiffness, and aid in faster recovery. · Versatile Application: Suitable for athletes, runners, sprinters, gym enthusiasts, marathon trainers, and beginners alike, making it an essential tool for post-workout muscle care and injury prevention. · Compact and Portable: Measuring approximately 45x4cm (17.7x1.6in) and weighing only 386g (13.6oz), this muscle roller is easy to store and ideal for use in small spaces, perfect for home gyms or on-the-go recovery sessions. · Durable Material Construction: Made with high-quality ABS and stainless steel, ensuring long-lasting performance and resistance to wear and tear. Specifications: · Material: ABS + Stainless Steel · Color: Black · Size: Approx. 45 x 4 cm (17.7 x 1.6 in) · Weight: Approx. 386g (13.6oz) · Application Areas: Calves, hamstrings, back, glutes, quads, neck, shoulders Package Includes: · 1 x Muscle Roller Stick This Muscle Roller Stick is the perfect addition to your fitness routine, offering effective muscle soreness relief and conditioning to help you recover faster and maintain peak performance. Whether used for pre-exercise warm-ups or post-workout recovery, it provides a reliable and convenient way to keep your muscles healthy and pain-free.