Feature: 1. Elbow Protection: This bench press strap helps you maintain proper bench press posture by pressurizing your elbows to greatly prevent sliding, keeping your arms stable, correcting poor posture, reducing shoulder stress, preventing elbow openings, and avoiding muscle weakness and injury when you are tired. 2. Superior Craftsmanship: The interior is made of elastic rubber silk, and the outer layer is nylon material, which has excellent durability, flexibility and firmness, breathable. The thickened and reinforced design, all in one suture, fits the curve of human movement, and the power area is larger and more comfortable. 3. Multiple Usages: Perfect for bench presses, weight training, push ups, squats, etc. To help you exercise better, the flexible structure offers you the possibility of more intense workouts. 4. Wide Applications: This bench press belt is compact and easy for you to carry around, perfect for home, gym, weight gym, etc. Suitable for all physique, weightlifting and bodybuilding athletes to take their training to a new level. 5. Great Gift: Whether you're a beginner or a fitness professional, this long resistance band for exercise is a favorite muscle strength strengthening gift and a great workout aid. It can also be given to family, colleagues, friends, etc. Specification: Item Type: Bench Press Band Material: Nylon, rubber silk Color: Black Suitable for: adults or older youth Applicable Gender: neutral, male, female. Package List: 1 x Bench Press Band