Size: 22.5cm (L) x 7.5cm (W) x 14.5cm (H)_x005f_x000D_ High Quality EVA material, non-toxic, Environmental friendly, High Density, scratch-resistant, Resilient solid structure, Anti-Rust, Super Sturdy, Smooth surface, no burr, Safe and harmless to use, endure long term and frequent use, provides long lasting durability and functionality,_x005f_x000D_ Beveled edges Design, provide better comfort and performance when it is in use, no compatible with sharp edges, safe and more secure to use, ensuring that you can move it around on the floor without any worries_x005f_x000D_ Premium quality with Ultralight, Portable, Easy to carry, Exquisite and Compact size, small enough to put in your bag, reduces storage space, encourage for on-the-go usage_x005f_x000D_ Ergonomical Non Slip Molded Soft EVA material, Matte textured finish, Safe to hold and use for exercise, Excellent Grip, for improved grip and avoid slipping, reduce pain and discomfort in hands and wrists, prevent any injury, extra secure_x005f_x000D_ Moisture-wicking system management, offers excellent moisture management, helps your hands dry quickly and keep it comfortable and dry all day_x005f_x000D_ Breathable material used, good ventilation, prevent any unpleasant odour, Allow sweat to evaporate and cool air to circulate, Deliver core temperature regulation and maximum breath ability_x005f_x000D_ Multi Function, Versatile, Not only for Pilates, yoga, back and abdomen training, and pregnancy gymnastics, it can also be used as an office ball chair to improve your posture and relieve back pain_x005f_x000D_ Super effective to strengthen and tighten your physique, provides an enjoyable exercise alternative for both young and old and also perfect for use during pregnancy_x005f_x000D_ Increase flexibility and Mobility, Assist with stretching to extend your reach and provide pressure, excellent for mobility work_x005f_x000D_ Help to isolate specific muscle group while training and Improve circulation and balance capacity and shaping perfect figure coordination_x005f_x000D_ Improves and deepens stretching exercises for your body, Build powerful shoulders, chest muscles, and arms, increased muscle development, enjoy a greater range of motion, helping your muscles relax and develop even more efficiently_x005f_x000D_ Assists you practice postures safely and effectively, promote greater flexibility, relieve aches and pains, and enhance a feeling of well-being._x005f_x000D_ Perfect for Yoga, ABS workout, Exercise