Enhanced resistance training: The thigh exercise equipment includes sports straps that provide additional resistance during workouts. The nonslip antiremoval strap ensures a secure and comfortable fit, enabling powerpacked exercises that maximize muscle activation. Widened ergonomic design and comfortable material: Ergonomically designed leggings are made of EVA soft rubber material, which is environmentally friendly and thickened for added comfort. The widened design effectively targets and strengthens thigh muscles without harming the skin or causing discomfort. Adjustable resistance for versatile training: Resistance ranges from 10 to 35 kg with adjustable intensity, suitable for users of different levels. Ideal for toning arms, hips, glutes, and thighs. Realtime progress with a digital display: The digital display counter shows leg clamping data in real time, allowing you to monitor progress at a glance on a definition display. Use scenarios and applications: Athome leg conditioning: for a quick, focused routine to tone thighs and hips. Set the resistance to your level and perform structured clamping exercises, then review realtime data to track improvement. Gym or studio circuit training: Add this equipment to lowerbody circuits, alternating with bodyweight moves to enhance results and provide progressive resistance. Progressive training for all levels: Start at a lower resistance and gradually increase toward 35 kg as strength and endurance improve, making it suitable for beginners through advanced users.