BR QUALITY: High-quality bred fitness b made of hard-wearing, tear-resistant latex, first-class workmanship in 3 colors in the respective tensile strengths available DESIGN: Set in 3 tensile strengths: yellow 0 35mm (light) / red 0 45mm (medium) / blue 0 55mm (strong) Therefore ideal for rehabilitation measures, physiotherapy, fitness, body work-out muscle training DIMENSIONS: L 120 cm x W 15 cm The respective strengths are printed directly on the fitness bs Colors: yellow, red, blue CAN BE USED EVERYWHERE: With the fitness b, all muscle groups such as hips, stomach, chest, shoulder, back, triceps, biceps thighs can be effectively trained Our " smallest fitness studio in the world " saves space, is foldable, light can be used anywhere Product information The ideal b set for gymnastics, light strength training rehab exercises With this set of 3 different strength bs you have the perfect equipment for your personal training Start with the yellow extra light tape slowly increase your individual training program at home Once you have achieved the training goal with one b, you can immediately switch to the next without wasting time while the strength you need is delivered to you SUITABLE FOR EVERYONE - whether woman or man, whether beginner, advanced or professional - this exercise b set is suitable for everyone The three different bs allow a workout adapted to every fitness level every muscle group 3 tensile strengths for consistent strength building LIGHT (yellow) / 120cm 15cm 0 35mm: 4 5 kg resistance For light strength training, warm-up stretching MEDIUM (red) / 120cm 15cm 0 45mm: 7 kg resistance Suitable for most exercises STRONG (blue) / 120cm 15cm 0 55mm: 10 kg resistance for stronger exercises, ideal for the legs heavy exercises for the upper body SUITABLE FOR: Our fitness b is versatile , thanks to various tensile strengths from light to strong, ideal for classic muscle building training strengthening exercises in the abdominal, back, shoulder, chest, leg buttocks area, but also for rehabilitation measures gentle stretching or warm-up exercises With the elastic b, which is gentle on the joints, various muscles can be specifically trained, while motor skills a sense of balance are strengthened