Bullet Points: 1.Calmness Building Support: Designed to assist through breathing exercise guides and stress coping skill instructions, these mental health cards ensure access to practical relief strategies, enabling users to find comfort in emotionally taxing moments whether at work, school, or personal quiet time 2.Mental Clarity Support: Calm down cards are crafted with a dual-sided design, presenting affirmations that promote mental relaxation and self-confidence, perfect for calming nerves in high-pressure scenarios 3.Portability at Its Finest: Emotional regulation cards offer on-the-mark relief in social situations, designed to fit effortlessly into your pocket wallet for anytime stress support while traveling or attending events, ensuring lightweight portability enhances accessibility without added bulk 4.Sturdy Construction: Anger management cards feature a sturdy card material that ensures long-term use quality, offering a soft color design and cute pattern elements to enhance visual comfort during stress-relief trainings at home or work, making it easier to pay attention to emotional balance in everyday scenarios 5.Emotional Balance Aid: Mindfulness cards for kids function as a versatile stress management tool, fostering relaxation and mental clarity, which makes them perfect as a mental health present idea for tackling academic pressures or working place stress Mindfulness cards for kids are designed to help children develop focus and emotional awareness in various settings. These cards serve as a practical tool to introduce mindfulness practices that can reduce stress and enhance concentration in school classrooms or at home. They work effectively in offices and during social situations, offering guidance for a calmer and more mindful life. By integrating these cards into daily routines, kids can better manage stress while cultivating a balanced mindset. Ideal for home use or educational environments, mindfulness cards promote self-awareness and mental clarity for growing minds. Specification: Product Name: mental health cards Material: Paper Product size: about 8.7x5.7cm/3.43x2.24 inches Packaging size: about 9x6cm/3.54x2.36 inches Product Weight: about 92 g Packing List: Mental health cards x1 set(52 sheets)