[PREMIUM FOOD GRADE MATERIAL] Crafted from 304 food grade stainless steel, these portion control plates are robust, , and dishwasher safe. They are an eco-friendly alternative to plastic and ceramic plates. Note: These metal dinner plates are not suitable for microwave use. [DESIGNED FOR BALANCED MEALS] Featuring three compartments, our stainless steel plates promote balanced eating by separating vegetables, proteins, and grains. This design aids in developing healthy eating habits, especially for picky eaters, by ensuring a well-rounded diet. [CONTROL SNACK PORTIONS] Manage your children's snacking habits with our portion control plates. They are perfect for serving fresh fruits, vegetables, and nuts, helping to maintain a healthy diet while limiting consumption. Ideal for fostering good eating practices from a young age. [SUPPORTS EFFECTIVE WEIGHT MANAGEMENT] Our plates are designed with a professional 2:1:1 ratio for managing proteins, carbohydrates, and fats. This helps in optimizing nutrition, supporting weight loss, and ensuring balanced meals for individuals with dietary restrictions such as diabetes. [VERSATILE AND PRACTICAL] These multifunctional plates are perfect for various settings including camping, picnics, boating, and everyday meals or school. They are also an excellent gift choice for occasions like weddings, birthdays, and holidays, enhancing mealtime with style and functionality. Size: about 20cm Colour:Silver Material:stainless steel Package Contents: 4 * Stainless Steel Plates Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.