RELIABLE STRENGTH-BUILDING DEVICE: This adjustable balance board helps make your muscles more responsive during exercise; helps you stretch correctly, reducing the chance of injury. PROVEN BENEFITS: Helps with more than just pre/post workouts Stretch, but also helps the body recover from ankle injuries and pain like Achilles tendon injuries, shin splints, calf strains and more Smooth Design: Features textured surface and heel plastic/rubber lip to protect you from slipping Adjustable Balance Board: This adjustable balance board helps stretch your muscles and calves, preventing plantar fasciitis attacks Helps you stretch correctly and reduces stress Very easy to carry: This lightweight foot ramp is a very popular alternative to the heavy-duty wooden ramp A welcome alternative for flexible use at home, in the office, travel and indoor and outdoor sports It comes fully assembled and ready to use right out of the box Incline Plate, Calf Stretcher, Ankle and Foot Incline Plate for stretching tight Calf, adjustable 4 levels (165 lbs capacity), non-slip, Achilles tendon leg muscle training, Achilles tendon stretch Features: ABS environmentally friendly material, odorless, durable, easy to clean and non-deformable 4-position adjustment helps keep your muscles in shape More responsive during exercise, helping you stretch properly and reducing the chance of injury. Also helps with recovery from X-legs, O-legs, plantar fasciitis, Achilles tendon injuries, calf strains and other ankle pain. Textured surfaces to prevent slipping. Portable and easy to assemble for home, office, travel and indoor and outdoor sports, ready to use