✿Twisting Waist Disc Bodytwister Ankle Body Aerobic Exercise Foot Exercise Fitness for Slimming and Strengthening Abdominal & Stomach Exercise Equipment ✿Feature: ✿Quantity: 1Pcs ✿Color:Purple ✿Material:PP ✿Product size:28x28x3cm/11.02x11.02x1.18in ✿Package size: 31.5x29.5x3.5cm/12.4x11.6x1.38in ✿Net weight: 450g/0.99lb ✿Gross weight:560g/1.23lb ✿Descrition: ✿The board is a quick and easy way to exercise your thighs, hips, waists, and core. The boards are about 11 inches and even adult women's feet stick out. Figure is 11 inches in diameter so it is easy to and exercise at anywhere. ✿The waist-twisting exercise can train the abdominal muscles inside the abs and the hips, as well as the back muscles, which are naturally used to during the exercise. Arm movements with twisting motions for an even better workout. ✿Buy a Figure and compare it to other abdominal exercise machines. Other stomach exercise equipment uses fewer bearings and the plastic of the board is and does not rotate as smoothly.It is constructed of plastic and engineered to be thicker and more. ✿It is 11 inches in size, for most adults. It is also a good family, relatives and to help them keep fit. ✿Package Content: ✿1 x Twisting Waist Disc ✿ ✿ Feature: ✿ Quantity: 1Pcs ✿ Color:Purple ✿ Material:PP ✿ Product size:28x28x3cm/11.02x11.02x1.18in